Boundaries Aren’t Walls—They’re Invitations

If you’ve ever felt guilty for setting a boundary, this one’s for you. Jordan reframes boundaries as acts of care—for yourself and others—and offers language templates to help you hold your ground with clarity.

“I’m not available for that right now, but I’d love to connect another way.”
Boundaries are not rejections. They’re clarifications. They say: Here’s how I can show up with care.
When you protect your time and energy, you’re not being selfish—you’re being honest. That honesty allows your relationships to deepen, not fracture.
Try starting with a boundary that gives you 5% more breathing room this week. That’s not avoidance. That’s alignment.